Massage and Bodywork

30 minute session-$55

60 minute session-$85

90 minute session-$115

Swedish Massage

A European style of massage using long strokes with light to medium pressure. A perfect style for relaxing the mind and body. 

Deep Tissue  

A therapeutic style of massage aimed at affecting deeper muscular tissue using medium to firm pressure. Deep tissue work releases muscle tension and stress throughout the body.

Pregnancy Massage

Pregnancy massage utilizes a comfortable side-lying position to alleviate pressure on the abdomen, lower back, and hips. This session is designed to provide relief and relaxation for both mother and baby during all trimesters of pregnancy. Therapists utilize gentle stretching, long flowing swedish strokes, and techniques aimed at treating many common symptoms during pregnancy and the postpartum period.

Reiki

An ancient form of energy healing that activates and improves overall health and well-being. Client remains fully clothed. Reiki can always be incorporated into other bodywork sessions.

Hot Stones

A deeply soothing, relaxing form of massage using hot stones to release muscle tension. Warms you to the core! Add Stones to any session for $10.

Lymphatic Massage

Lymphatic massage is a profound technique to help increase lymph flow. Via massage, harmful substances are removed from the tissues and neutralized in the nodes.  Lymphatic massage can be applied to clients who are suffering from a lack of energy or a sluggish immune system. It can help clear the tissue of debris and reduce the minor edema that can occur after injury or surgery. Continued applications of lymphatic massage while the client is healing can help enhance the tissue regeneration process and can help reduce scarring by enhancing circulation and immunity.  

Dry Brushing

The skin plays a vital role in ridding the body of toxins and impurities. Dry skin brushing is one of the best techniques to open up the pores of the skin, and to stimulate and detoxify the lymphatic system.  Relax and detox. $45

Craniosacral Therapy  

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. Read more about CST here.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

    •    Migraine Headaches

    •    Chronic Neck and Back Pain

    •    Motor-Coordination Impairments

    •    Colic

    •    Autism

    •    Central Nervous System Disorders

    •    Orthopedic Problems

    •    Concussions and Traumatic Brain Injuries

    •    Alzheimer's Disease and Dementia

    •    Spinal Cord Injuries

    •    Scoliosis

    •    Infantile Disorders

    •    Learning Disabilities

    •    Chronic Fatigue

    •    Emotional Difficulties

    •    Stress and Tension-Related Problems

    •    Fibromyalgia and other Connective-Tissue Disorders

    •    Temporomandibular Joint Syndrome (TMJ) 

    •    Neurovascular or Immune Disorders

    •    Post-Traumatic Stress Disorder

    •    Post-Surgical Dysfunction